Vitamin E

 Risk Factor: A*
 Class: VITAMINS

Read about Vitamin E in "Herbs And Mind Enhancing Foods Drugs" section

Contents of this page:

Fetal Risk Summary
Breast Feeding Summary
References
Questions and Answers

Fetal Risk Summary

Vitamin E (tocopherols) comprises a group of fat-soluble vitamins that are essential for human health, although their exact biologic function is unknown (1). The National Academy of Sciences' recommended dietary allowance (RDA) for vitamin E in pregnancy is 10 mg (1).

Vitamin E concentrations in mothers at term are approximately 45 times that of the newborn (2,3,4,5,6,7 and 8). Levels in the mother rise throughout pregnancy (3). Maternal blood vitamin E usually ranges between 9 and 19 g/mL with corresponding newborn levels varying from 2 to 6 g/mL (2,3,4,5,6,7,8 and 9). Supplementation of the mother with 1530 mg/day had no effect on either maternal or newborn vitamin E concentrations at term (4). Use of 600 mg/day in the last 2 months of pregnancy produced about a 50% rise in maternal serum vitamin E (+8 g/mL) but a much smaller increase in the cord blood (+1 g/mL) (7). Although placental transfer is by passive diffusion, passage of vitamin E to the fetus is dependent on plasma lipid concentrations (8,9 and 10). At term, cord blood is low in b-lipoproteins, the major carriers of vitamin E, in comparison with maternal blood; as a consequence, it is able to transport less of the vitamin (8). Because vitamin E is transported in the plasma by these lipids, recent investigations have focused on the ratio of vitamin E (in milligrams) to total lipids (in grams) rather than on blood vitamin E concentrations alone (9). Ratios above about 0.60.8 are considered normal depending on the author cited and the age of the patients (9,11,12).

Vitamin E deficiency is relatively uncommon in pregnancy, occurring in less than 10% of all patients (3,4,13). No maternal or fetal complications from deficiency or excess of the vitamin have been identified. Doses far exceeding the RDA have not proved to be harmful (7,14,15). Early studies used vitamin E in conjunction with other therapy in attempts to prevent abortion and premature labor, but no effect of the vitamin therapy was demonstrated (16,17). Premature infants born with low vitamin E stores may develop hemolytic anemia, edema, reticulocytosis, and thrombocytosis if not given adequate vitamin E in the first months following birth (15,18,19). In two studies, supplementation of mothers with 500600 mg of vitamin E during the last 12 months of pregnancy did not produce values significantly different from controls in the erythrocyte hemolysis test with hydrogen peroxide, a test used to determine adequate levels of vitamin E (7,15).

In summary, neither deficiency nor excess of vitamin E has been associated with maternal or fetal complications during pregnancy. In well-nourished women, adequate vitamin E is consumed in the diet and supplementation is not required. If dietary intake is poor, supplementation up to the RDA for pregnancy is recommended.

[* Risk Factor C if used in doses above the RDA.]

Breast Feeding Summary

Vitamin E is excreted into human breast milk (11,12,20,21). Human milk is more than 5 times richer in vitamin E than cow's milk and is more effective in maintaining adequate serum vitamin E and vitamin E:total lipid ratio in infants up to 1 year of age (11,21). A 1985 study measured 2.3 g/mL of the vitamin in mature milk (20). Milk obtained from preterm mothers (gestational age 2733 weeks) was significantly higher, 8.5 g/mL, during the 1st week and then decreased progressively over the next 6 weeks to 3.7 g/mL (20). The authors concluded that milk from preterm mothers plus multivitamin supplements would provide adequate levels of vitamin E for very-low-birth-weight infants (<1500 g and appropriate for gestational age).

Japanese researchers examined the pattern of vitamin E analogues (a-, g-, d-, and b-tocopherols) in plasma and red blood cells from breast-fed and bottle-fed infants (22). Several differences were noted, but the significance of these findings to human health is unknown.

Vitamin E applied for 6 days to the nipples of breast-feeding women resulted in a significant rise in infant serum levels of the vitamin (23). The study group, composed of 10 women, applied the contents of one 400-IU vitamin E capsule to both areolae and nipples after each nursing. Serum concentrations of the vitamin rose from 4 to 17.5 g/mL and those in a similar group of untreated controls rose from 3.4 to 12.2 g/mL. The difference between the two groups was statistically significant (p<0.025). Although no adverse effects were observed, the authors cautioned that the long-term effects were unknown.

The National Academy of Sciences' RDA of vitamin E during lactation is 12 mg (1). Maternal supplementation is recommended only if the diet does not provide sufficient vitamin E to meet the RDA.

References

1. American Hospital Formulary Service. Drug Information 1997. Bethesda, MD: American Society of Health-System Pharmacists, 1997:28323.
2. Moyer WT. Vitamin E levels in term and premature newborn infants. Pediatrics 1950;6:8936.
3. Leonard PJ, Doyle E, Harrington W. Levels of vitamin E in the plasma of newborn infants and of the mothers. Am J Clin Nutr 1972;25:4804.
4. Baker H, Frank O, Thomson AD, Langer A, Munves ED, De Angelis B, Kaminetzky HA. Vitamin profile of 174 mothers and newborns at parturition. Am J Clin Nutr 1975;28:5965.
5. Dostalova L. Correlation of the vitamin status between mother and newborn during delivery. Dev Pharmacol Ther 1982;4(Suppl l):4557.
6. Kaminetzky HA, Baker H. Micronutrients in pregnancy. Clin Obstet Gynecol 1977;20:36380.
7. Mino M, Nishino H. Fetal and maternal relationship in serum vitamin E level. J Nutr Sci Vitaminol 1973;19:47582.
8. Haga P, Ek J, Kran S. Plasma tocopherol levels and vitamin E/B-lipoprotein relationships during pregnancy and in cord blood. Am J Clin Nutr 1982;36:12004.
9. Martinez FE, Goncalves AL, Jorge SM, Desai ID. Vitamin E in placental blood and its interrelationship to maternal and newborn levels of vitamin E. J Pediatr 1981;99:298300.
10. Hill EP, Longo LD. Dynamics of maternal-fetal nutrient transfer. Fed Proc 1980;39:23944.
11. Martinez FE, Jorge SM, Goncalves AL, Desai ID. Evaluation of plasma tocopherols in relation to hematological indices of Brazilian infants on human milk and cows' milk regime from birth to 1 year of age. Am J Clin Nutr 1984;39:96974.
12. Mino M, Kitagawa M, Nakagawa S. Red blood cell tocopherol concentrations in a normal population of Japanese children and premature infants in relation to the assessment of vitamin E status. Am J Clin Nutr 1985;41:6318.
13. Kaminetzky HA, Langer A, Baker O, Frank O, Thomson AD, Munves ED, Opper A, Behrle FC, Glista B. The effect of nutrition in teen-age gravidas on pregnancy and the status of the neonate. I. A nutritional profile. Am J Obstet Gynecol 1973;115:63946.
14. Hook EB, Healy KM, Niles AM, Skalko RG. Vitamin E: teratogen or anti-teratogen? Lancet 1974;1:809.
15. Gyorgy P, Cogan G, Rose CS. Availability of vitamin E in the newborn infant. Proc Soc Exp Biol Med 1952;81:5368.
16. Kotz J, Parker E, Kaufman MS. Treatment of recurrent and threatened abortion. Report of two hundred and twenty-six cases. J Clin Endocrinol 1941;1:83849.
17. Shute E. Vitamin E and premature labor. Am J Obstet Gynecol 1942;44:2719.
18. Oski FA, Barness LA. Vitamin E deficiency: a previously unrecognized cause of hemolytic anemia in the premature infant. J Pediatr 1967;70:21120.
19. Ritchie JH, Fish MB, McMasters V, Grossman M. Edema and hemolytic anemia in premature infants. A vitamin E deficiency syndrome. N Engl J Med 1968;279:118590.
20. Gross SJ, Gabriel E. Vitamin E status in preterm infants fed human milk or infant formula. J Pediatr 1985;106:6359.
21. Friedman Z. Essential fatty acids revisited. Am J Dis Child 1980;134:397408.
22. Mino M, Kijima Y, Nishida Y, Nakagawa S. Difference in plasma- and red blood cell-tocopherols in breast-fed and bottle-fed infants. J Nutr Sci Vitaminol 1980;26:10312.
23. Marx CM, Izquierdo A, Driscoll JW, Murray MA, Epstein MF. Vitamin E concentrations in serum of newborn infants after topical use of vitamin E by nursing mothers. Am J Obstet Gynecol 1985;152:66870.
    
    

Questions and Answers

Vitamin E for Pregnant woman stretch mark, is it in a liquid or solid form and whats the best brand?

Can you give more detail about this ?

IT IS AN OIL AND IT DIDN'T WORK ON ME!

Im taking vitamin E so i can get pregnant?

How can taking one tablet of 1000mcg help me get pregnant?
What other parts of body dose this vitamin help?

did ur doctor said that?

is it safe to put vitamin E on my face while im pregnant?

Im 5 months pregnant now, and i have a lot of pimples on my face, i put Vitamin E capsule on my face everynight...is it safe to use vitamin E while im pregnant? Do u think it can harm my baby?Pls.let me know..
Thanks

yeah its more than okay in fact vitamin E is often suggested to use as a way to prevent stretch marks so really there should be no reason why u cant use it on your face

what is clomid, and how does that, vitatmins and vitamin E...make u pregnant?

i heard if u take a daily vitamin, and vitamin E u get pregnant...is that true? I've never heard of that before...and no i'm not trying to get pregnant it just sounded weird

Clomid is a fertility drug which is prescribed to women who have trouble ovulating on their own.
Certain vitamins can help make your reproductive system more "healthy", but none can really help you conceive.
It is recommended that you take a daily prenantal vitamin prior to conceiving if you are trying to get pregnant. The vitamins, in particular Folic Acid, will help the baby with healthy development from the moment of conception.

I use Shea butter which says "contains vitamins A E F" on my belly (pregnant) is that vitamin A enough to hurt

the baby, like can it get into my bloodstream and cause any harm, or overdose or is it fine cause its topical? Im just being super parinoid here..

Yes you're being super paranoid. The vitamins it contains aren't at a level that will get to your baby.

Is it true that you can get pregnant sooner if you take Vitamin E ?

My friend said that she knows a couple that tried to get pregnant for 5 years and it never happened and then she started to take Vitamin E and she was half way through the bottle and she got pregnant....did anyone else experience that or knows somebody who has?

and do you think its ok if i take prenatal vitamins and an extra vitamin E together?

My friend started taking vitamin E and she swears it helped her get pregnant. She tried for awhile with no success started taking the vitamin and got pregnan the next month. Go ahead give it a try, can't hurt nothing. Good luck.

Vitamin E on stretchmarks can cause a rash (7 mo pregnant)?? pls read if u have any idea?

Vitamin E on stretchmarks can cause a rash?? pls read if u have any idea?
Okay so i was using palmers lotion on my stretchmarks. i have them in a lot of places but there VERY worst is my breasts. i just bought vitamin e because palmers is not helping in the very least. They day after i put the lotion on my breasts they felt itchy. i'm 27 wks 6 days pregnant therefore i figured the itching was just normal so i applied the vitamin e one more time and i'm just now noticing that the stretchmarks where the lotion was applied are puffing out and there are some small bumps on them. but my skin around them is okay. And now that i've noticed the "rash" it itches bad! but didn't itch at all 5 min ago... ive never been known to have an allergic reaction in all of my life so i feel like that's not it. i'm just worried is this going to make them worse? is there something else i can use? what should i do? obviously stop using the stuff but what else. i am worried =(

you are right about being allergic to something...maybe vitamin E but another possibility might be another ingredient in the product you were using. Also check for the expiration date. Cocoa butter is also known to help with stretch marks or just use lotion because it does help skin elasticity so you can help prevent stretchmarks but may not improve them.