How did rachel ray lose weight?

Questions and Answers

Acai Berry..Oprah..Rachel Ray...need help finding it? Has anyone tried it and lost weight?, I have been trying to find the acai berry diet pills that everyone has been talking about on Oprah and Rachel Ray. Does anyone know the actual product name, used it, lost weight, and can tell me where they bought it.

My wedding is in 6 months..I need to look great. Thanks

I purchase the Monavie product. It is packed full of the Acai berry.I purchase the original purple bottle. I have been using this product for about a year now. The website I go to is a Monaive website it doesnt offer any free trials.. It gives you information on the juice and give you the option to purchase the juice. You can buy in bulk or you can buy individual bottles. I buy the individual bottle. It cost about 39.00 but it is totally worth it. It taste wonderful and ever since I started using the juice I have noticed fewer headaches less menstural cramps and all together better living. the website I purchase my products from is www.mymonavie.com/brittanymoore
I hope this helps you..

What is a good way o lose weight?, I am a size 17 and would like to get down to a 9/11 sometime soon.. I have tried dieting (im 16). I ahve tried the adkins diet, special k diet, rachel ray diets, mulitple diets. i have even stopped eating to try to lose weight. Now I am eating healither (not as much junk) and I am excercising more, but im just gaining weight? Im still a vrign so pregnacny is outta the question. So wut is a good fast way to lose the weight i wanna lose, cause i am almost 180 pounds. Size 17 is a litlte loose on me. So what can I do to get down to a loose fittin size 11 or 9? any suggestions?

Top weight loss tips

Today there is too much information available on losing weight that has become more confusing and sometimes difficult to follow. It’s actually very easy to lose weight if you follow my weight loss tips.

* Be in right frame of mind
Before you can start any diet program you need to be in the right frame of mind. If you do not feel good about yourself you probably will not want to choose healthy foods. You cannot expect the act of going on a diet to make you feel better about yourself. The only way you can choose to eat a healthy diet to lose weight is if you have a positive self-image.

* Eat whole food
Top weight loss tips
Eat whole foods that are as natural as possible. When you eat whole foods that are full of nutrients your body will know how much to eat and how much not to eat. You do not have to count calories because your body is a wonderful machine.

* Eat fresh fruit
Eat at least two servings of fresh fruit every day. Choose whatever type of fruit is in season.

* Drink enough water
Drink the best weight loss supplement known to man, water. Most people do not know the difference from being hungry for food or thirsty for water. A great deal of times people eat when they should drink. Most likely you will not feel as hungry if you are getting enough water. You will be satisfying the thirst, which is confused for hunger. Water also helps you digest food better. Drinking water before you eat will help fill you up.

* Always chew your food
Always chew your food well. Chewing your food well will ensure that you get the most nutrients out of your food. Getting the most nutrients will satisfy your body therefore you will eat less. Another benefit of chewing well is that it helps aid in digestion.

* Take small meals
Eat small, frequent meals in a day. Large meals tax your digestion system, making it work harder. Taking too much time in between meals makes you hungrier for the next meal.

* Include protein at meal
Include good sources of protein at meal, chicken, fish, legumes, peanut, cottage cheese, eggs or yogurt.

* Shut off TV while eating
Shut off the TV whenever you eat – that includes meals and snacks. Studies show that we automatically eat larger portions when we snack in front of the tube, and typically those foods are high in fat and sugar, which means excess calories!

* Increase your physical activity
Increase your physical activity. Most people are over weight because of a lack of physical activity. Start walking more, bicycling, walks your dog for longer periods of time, swim, dance and leave the car at home when you can. It’s important that you choose a physical activity that you enjoy because you’ll stick with it.

who knows about Acai berry?...and does drinking green tea really help to loose water weight?, has any one tried that Acai berry, the one that Opera and rachel ray supposedly took and lost weight...does it really works? what were your results how well did it work for you and does green tea really help with the water weight?

I never tried Acai berry but from all the reading I have done it is supposed to be a good natural antioxidant and assists with weight loss. It has to be processed within 2 days so you won't find fresh acai berry in any store only frozed or processed in some manner or another. As for green tea, yes it will help you lose water weight. As a matter of fact, GNC has their own brand in pill formula which is very good in affordable.

Do these colon cleanse pills help you lose weight?, What are the best ones? I saw one with some pills a green tea..Rachel Rays name was connected with the ad

Is this whole idea a bunch of BS?

I *have* read where certain prescription medicine can make your colon muscles/ system basically near shut down, or work in a very slowed manner

Just remember, the only weight you will lose is fecal matter, not fat.

Some are misinformed about that.

I would try purchasing herbs individually rather than purchasing a pill with all of them included.You do not know how fresh they are.Research them before you try it.

Try looking up colonics in your area as well.

Good luck.

Has anyone tried any of the acai berry products out there?, I do eat very healthy but I am going on a trip and want to lose a few pounds. I let the yummy foods around the Holidays get the best of me and gained 5 pounds. I'd like to lose a total of 10 pounds. Well, if Rachel Ray can do it, why can't I. Has anyone tried the acai berry diet pills? Did any of the products work better than others. I noticed that the juice is VERY expensive, does the juice help you lose weight or any of the juice like powders?

Acai berry products don't help you lose weight. Not even an ounce. Seriously.

Question about losing baby weight?, I seen on Rachel Ray show about acai blast and colon cleanse diet does anyone know if it really works? Also I was wondering does anyone know how many of each of these pills you have to take in a day?

I don't know how many pills you have to take but I do know that the colon cleanse thing really does work. I knew someone that had this done and she lost a lot of weight!

Has anyone tried Aci Berry for losing weight?, It came out in the Oprah show, Dr. Oz was talking about it I read Rachel Ray took it and it worked and its obvious..the only problem is how do i know if it really is the Aci-Berry that worked and if so which one..i googled it and i get so many that confuses me on which one is legit!!! Help please..

I ordered the Acai Extreme and it really works. I have lost 10 pounds. Of course you cannot eat unhealthy and expect to see results. It suppresses your appetite. So when I eat I can teat a lot. I just lose my appetite. and it gave me more energy. Try it, you might like it. Get the Acai Berry Extreme.