Breathe freely by removing excess mucus from the body

The quantity and quality of the air we take into our lungs is affected to some degree by the amount of mucus,Which obstructs the passages ofTheRespiratory system. Also, when there is excess mucus congesting these passageways, there is also a greater possibility for the growth of microbes. A certain amount of mucus liningIs necessary for the protection of the membranes of the respiratory and digestive systems. It serves as a fluid transportation system,Which also carries microbes and foreign particlesOut of the body. It also protects the walls ofThe digestive system fromAcidic digestive juices which would erode them.

The movement of a thin layer of mucus acts like a continuously moving conveyer belt, which carries microbes, viruses and other undesirable particles out ofThe body. If there is a deficiency, then we have the danger of ulcers.Many, however, people suffer from excessive build-up in their system. This leads to frequent colds, sinusitis and, in general, a "phlegmatic" condition withLess energy and vitality. What can we do when weHave excess?

1. Dietary considerations: In such a case one would do well to avoid the followingFoods, which increase the amount of mucus in the system:a. All dairy products.

b. All white flour productsc. White sugar and its products.

2. Cleansing the nostrils with warm salt water or chamomile tea.

a. Wash your hands well and make sure that the glass you use is equally clean.

b. Fill the glass with water as warm as your body temperature and add oneLevel teaspoon of saltOr less, according to your taste. The correctProportion of salt is important. If there is too little or too much salt, the solution will sting the inner membranes of the nose. If, however, the solution is right, it will make this an extremely pleasant experience to look forward to practicing every day until the problem is overcome.Some use saline solution used for infusions.

c. MakeA cup out of your right palm. Pour the water into your palm, put the glass down and close your left nostril with your left hand.

d. Immediately bring your cupped right palm up to your right nostril and slowly inhale the water into the nostril andTake it down intoThe mouth.

e. Spit the solution out of the mouth and blow each nostril one by one removing any remaining solutionOf mucus.

f. Do this three times alternately through each nostril. Reverse the hands when doing it through the leftNostril.

g. Now bend forward and exhale about twenty times through the nostrils, blowing out anyResidue water or mucus that has accumulated in the sinuses.

h. Now you may like to gargle with a solution of warm water and salt clearing out the throat passage.This technique may be done every day for aMonth or so until the excess mucus is removed. It should not be done when one has a cold but may be done when one is just getting the hint of a cold so as to possibly avoid it. If one comes down with a cold, he should avoid this practice as it might spread the microbes to otherParts of the body.If you have sinusitis, check with your doctor.

3. The stomach washThis is an extremely effective methodOf removing extra mucus from the body. It is not nearly as unpleasantAs most people imagine itTo beBefore trying it. The fact is that the stomach is the storehouse of mucus for all the body and occasionally needs toBe cleaned out. One way to do this is to drink one liter of warmSalt water (with one level soupspoon ofSalt) as quickly as possible. Then, making sure that the fingers of the right hand are very clean, you stick the index and middle fingers down into the backOf the throat andTickle it until you provoke vomiting (make sure that you do not irritate your throat with your fingernails). Continue to provoke vomiting until you feel that most of or all of the water has been thrown out. At the same time mucus willFlow forth from the sinuses and tears from the eyes. All of these organs will be simultaneously cleaned.This technique should be performed onAn empty stomach, preferably in the morning upon waking. It may, however, occasionally be used to liberate the stomach of disagreeable or toxic foods that are disturbing the system. It can be used in order to combat a cold or occasionally to remove excess mucus from the body. This should not be done if haveAn ulcer. A half an hour after cleansing, an herb tea, such as chamomile, should be taken with pure honey, so as to soothe the lining of the esophagus. If you have any serious health problems or doubts concerning whether the above two techniques are safe or suitable for you,You may check with your doctor.

4. Deep, slow breathing also helps clean the nasal passages and enhances the joy breathing. This can be done about 5 to 10 minutes a day.

Questions and Answers

question from fliud dynamics.velocity of effluex attained by freely falling body?

prove that the velocity of effluex of an ideal liquid through an orifice is equal to the velocity attained by a freely falling body from the suface of the liquid to the orifice.also find the horizontal range in terms of height.when is the range maximum?

Bernoulli:

P = P0 - rho v^2 / 2

P0 = Patm + rho g h (Hydrostatic pressure)

P = Patm + rho (g h - v^2/2)

P = Pext = Patm

then

g h = v^2 / 2

or

v = sqrt(2 g h)

Free falling of a drop of water (volumen V):

Potential energy (on top)

rho V g h

Kinetic energy (on its lowest position)

rho V v^2 / 2

Energy conservation:

g h = v^2 / 2, or v = sqrt(2 g h).

I don't understand the second part of the question.

explain the mechanism by which mucus protects the human body from microorganisms and toxic substances?

Well...
mucus traps dirt and microbes due to it's sticky nature and is rid off. There is protective layers of mucus in you respiratory system for example...
if that was what you were looking for?

By taking a long hot bath after a work out drain excess water from your body?

Is this true?
how many pounds ? 2-4 lbs of water weight.

Just the opposite.
Your body absorbs the water.

In fact, if you're ever in the wild, and you run out of drinking water, and come across some water that's not pure enough to be drinking, you're supposed to get in it, because your skin will absorb it and it can keep you from dying of thirst.

which is the best way of removing excess hair from the body so as to prevent the skin from becoming dark?

wax

If one can purify blood through dialisis, can you remove excess water from the body that way too?

Since blood is filtered in dialisis, and this is to help kidney function, would it be possible to remove excess water from the body through a similar procedure? OTher than excercise and diuretics, what other way is there to eliminate excess body water?

Yes.

Dialysis removes excess water in patients that need it--in other words, those in kidney failure that are unable to remove the excess water and impurities in their blood.

However, if you are a healthy individual, or have not been deemed by a physician to require dialysis due to kidney failure, then this is not a route to get rid of excess water weight.

This procedure is very draining to folks that receive it...some blood cells get damaged during the process of purification. Many people who receive this need to sleep the rest of the day.

As well, chronic dialysis patients need to get a special graft of gortex placed in the area where they get stuck for the procedure in order to keep them from getting all of their vessels damaged from repeated sticking.

If you are healthy and get a little water weight gain here and there, your best answer is to drink more water! Water is the best diuretic out there. It stimulates your body to excrete water when your body perceives that there is enough, or too much, water available. As well, have a healthy lifestyle (exercise, limit salt).

Also, limit the use of over the counter diuretics. It takes care of the problem temporarily, but actually your body will sense the excretion of the water, and then rebound. You will actually gain MORE water weight by doing that.

Hope this helps...

show that the distances travelled by a body freely falling from rest in the1st,2nd &3rd seconds are in the ?

ratio 1:3:5.

distance travelled by a freely falling body (under gravity) from rest = S = (g/2)t²
t is the time elapsed since t = 0

S1 = (g/2)1² = g/2

S2 = (g/2)2² = 4g/2

S3 = (g/2)3² = 9g/2

d1 is the distance travelled in first second = S1

d2 = distance travelled in 2nd second = S2 - S1 = 4g/2 - g/2 = 3g/2

d3 = distance travelled in 3rd second S3 - S2 = 9g/2 - 4g/2 = 5g/2

d1 : d2 :d3 = g/2 : 3g/2 : 5g/2

d1:d2 :d3 = 1:3:5

Why is there not an easy way to remove excess fat from your body?

eems to me if you could make a compound to make the lipids dissolve or break away from each other you could just suck the loose fat out no sweat.

It already exists... it's call advanced lipo dissolve.

Basic concept is this: They inject your body with a compound that "dissolves" fat, and it is removed from your body by your regular metabolism....
Other than that, I don't know much about it.
I've heard the good stories, and some horror stories about it.... so... you be the judge... Link posted below.

Are there any natural ways to remove alot of mucus from my body?

Without using mucinex cause that stuff does not work.

Yes their are a few ways.Take Dr schulze's lung formula four times a day,it helps you breath easier and it helps a lot with the mucus.Also taking a lot of raw garlic with bread about 8 cloves a day.Third thing to do is to avoid any milk products until it goes away it can build up more mucus,and if your nose is still stuffy after that boil half water and half of apple cider vinegar and breathe it for a few minutes. I had this a while back and it made me feel a lot better and i hope this helps you to.

http://www.herbdoc.com/store/Scripts/pro...

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Good luck.

Is it possible to buffer/remove excess paint from your car (from an accident) by yourself?

My friend hit his basketball hoop while backing out of the driveway, and it grazed the side of the car. No big damage, just excess paint on the car from the basketball hoop pole.

Is there a way to remove it by himself without having to pay hundreds of dollars.
Is there a way to remove it that WONT damage the car's paint job?

We were thinking waxing and sanding?

Just try wax and a buffer to take it off first.

Enlist the various ways by which excess subtances can be excreated from body.?

1. Increased fluid intake
2. Detoxing by drinking tea and or coffee to increase diuresis
3. Increased body movement or staying in saunas to increase sweating
4. Increasing fiber intake
5. Doing proper breathing techniques such as those in yoga, therapeutic deep breathing exercises or meditative breathing
6. Eating pure alkaline ash diet with small fish*not large fish since they are abundant in mercury* rich in omega three
7. Taking Vitamin E, Vitamin A and selenium in your diet.